Self-care

Self-Care Is Not all Matcha Lattes and Pilates!

Self-Care Is Not all Matcha Lattes and Pilates!

I remember a time when self-care was personal and simple, like listening to your favorite song on repeat, getting lost in a book, taking a stroll around your neighborhood, or calling a friend who always knows just what to say. It was a quiet, unassuming kind of thing—something you did for yourself, by yourself, without feeling the need to broadcast it to the world. It’s these small, intimate acts that fill your cup, not because they’re trendy, but because they’re true to who you are.